Tuesday breakfast I changed it up from the usual and had a Perfect 10 bagel with a thin spread of light whipped cream cheese, plus a cinnamon tossed apple on the side. Still no coffee! I have literally not had one minute to go to the store!!


Lunch was catered again by our nutrition at-home meal delivery client.Β  Today we dug into salad, steamed veggies, spiced chicken with capers, and some sort of grainy side.Β  Anyone have the name for this couscous/risotto mixture?


Here is a chicken close up! I had two of these pieces. The spice rub was really yummy πŸ™‚


Plus seconds on salad


And a chocolate chip cookie πŸ™‚


Lunch was big enough that I didn’t need a snack until the end of work, where I quickly sliced and ate a medium banana on its last leg. Dinner was good tasting but nutritionally awful. When I eat at home and prepare all 3 of my meals, I can usually keep it really healthy.Β  However, I ALWAYS seem to go over the top when I am eating out or snacking at a friend’s place — and I’ve been doing both of those things for the last week!Β  Tuesday night, I went to Courtney’s cute newish apartment where she laid out some yummy cheese and crackers, plus her mom’s secret southern specialty.Β  There were Tostitos scoop chips to get perfect bites of this extra good cheesey corn mixture. I had, literally, a million of these.


And there were AHmazing chocolate chip cookies. I had a half dozen of these. Why can’t I be more like a normal person and eat two instead of six??


Two crackers with cheddar and a glass of white finished off the night for me. I still felt belly heavy after the excess cookies by the time I got home and went right to sleep! The rest of the week is also going to be pretty screwy, foodwise.Β  I am trying not to focus on the fact that I’ve been eating so many sweets and not exercising because this is a special week (V-day, Ali visiting, MY BIRTHDAY)…and I want to just kick back and enjoy all that stuff! So the next few days I’m just gonna keep letting loose, and make a concerted effort starting next week to get back on the healthy eats/exercise train.Β  I’m thinking of doing a 2 week unlimited yoga pass too so I can detox a bit after all the food & drinks I’ve been having lately!

Upcoming this week — martini bar for pre-bday drinks, homemade pizza & ice cream cake, VEGAS! Get ready for lots of fun pictures πŸ™‚