Thursday breakfast was another All-American 🙂 I am so loving this blend of fruit!


My lunch was a delicious duplicate of my lunch on Wednesday. Promise to switch it up today for meatless Fridays!! I am proud to note that everyone else in my office went to Chipotle to pick up burritos for lunch yesterday and I refrained 🙂


Also part of lunch was my leftover cauliflower mash. I held off eating this until around 3, so it doubled as my pre-workout fuel.


At the gym I did 60 minutes on the elliptical while reading a funny, girlie book about a rising TV food show star. Even my fun fictional books are about food LOL!

After a nice sweaty workout I met Katie Jo for dinner at Aroma. I ordered the Wild Rice + Tofu Salad: wild rice, marinated tofu, carrots, cucumbers, cherry tomatoes, and sliced avocado on a bed of baby mixed greens with our lemon-herb vinaigrette.


 Holy YUM! This salad was having a major party in my mouth. I started off dipping into the dressing but the salad was awesome without it, so I moved the dressing to the side AND I didn’t eat one single bite of that roll. I was too busy enjoying everything else to bother with bread!! The tofu is SO GOOD and the rice blend is pretty awesome too. I ate almost every single bite of this salad. I was pretty stuffed when I finished and I probably didn’t need to eat the whole thing, but it tasted so fresh and delicious and gave me such a healthy full feeling, rather than a greasy, fat one!

Kate & I had a great time chatting the night away — literally! I love when girl talk easily stretches for hours, don’t you?! I got home after 11 and made some tea before bed. No late night cereal for me. I am determined to make that my next habit that bites the dust!

I’m excited for the fun weekend ahead! I know that there is a British pub happy hour, huge dinner/clubbing birthday party, and French cafe brunch happening over the next three days. I know I will be having a kickass good time but I am a teensy bit worried about going overboard. Weekends = weakness for me! I need to keep myself in check this time. Any tips from you guys are always welcome of course 🙂


In freebie land, check out An Apple A Day’s SunWarrior protein powder giveaway!

Zoe’s Granola Giveaway at Lucky Taste Buds!

Hot Danskin giveaway at N Her Shoes!


I’m still posting at lunch, so this is going to be short & sweet! Breakfast was another All-American yogurt mess, my favorite.


For lunch, I had salad with light balsamic dressing and a turkey sandwich. I used Oroweat Light bread, 2 1/2 slices peppered turkey breast & 1/4 a mashed avocado. I see this sandwich repeating itself over the next few days (yes, brought it for lunch again today!).


Post-lunch, pre-workout fuel was a Chocolate Chip Z bar. Ding ding we have a winner! I wasn’t a huge fan of the other two I tried (honey graham and chocolate brownie), but I liked this one a lot.


Last night I managed 15 minutes running on the treadmill and 30 minutes on the elliptical before calling it quits. I had to run to Target and was itching to get it over with so I could get home! I also stepped on the scale at the gym and the number was NOT so hot…at least it will strengthen my resolve, right?!

For dinner I heated up the Amy’s Indian Palak Paneer. I haven’t had much experience with Indian food before but I’ve always liked what I’ve had, and Target had this variety for only $3.19 so I decided to give it a try. It was good! This entree is 270 calories and decently filling, considering that the whole thing fits on a salad plate.  I also added a few pieces of raw cauliflower on the side.


The cauliflower I snatched from my big pot where I was cooking up a batch to test some cauliflower mashed “potatoes!” After heating the cauliflower until tender, I hand-blended the veggie, adding a few tbsp of milk and water as needed. I also added some onion powder and salt to taste. On a whim, I tossed in a wedge of light Laughing Cow to thicken up the whole mixture. No butter or cream needed! On a whole, I liked the cauliflower mash, although I won’t say it really tasted like mashed potatoes. At least, not the ones I am used to eating! I will definitely play around with this recipe in the future.  I’m not sure if I loved the Laughing Cow cheese, or the onion powder.  I ate a nice little bowl and saved some for lunch today.


I made a little yogurt bowl for dessert. This contained 3 oz vanilla yogurt, 1/4 banana, a handful of frozen blueberries, and a heaping 1/4 cup Kashi Honey Sunshine. BTW, Kashi is on sale at Target if you want to stock up!


This snack was yummy but really not needed. I have been doing much better this week but I think the next thing to go is the mandatory cereal/milk/yogurt bedtime dessert. Even though this came in at under 200 calories, I really wasn’t hungry. I think recognizing this and not eating a snack when I’m full will definitely help me get rid of the few extra pounds. What do you guys do to combat nighttime munchies?!

Can’t believe it’s Thursday already! Tonight I am going to dinner at Aroma Cafe.

Using only market fresh ingredients, our menu offers a wide variety of delicious foods. With over fifty different items to choose from, our breakfast, lunch and dinner menus can satisfy the heartiest to the most health conscious appetites.

They have the BEST salads, so eating healthy tonight shouldn’t be too hard!